Are you ready to step up in your life? Let's talk.
Follow me on Instagram @nourishbynatalie
All I want to do is create beautiful things.
@jessicasample via @ari.annagilbert
The funny thing about breakthroughs is that they aren’t always so profound. Sometimes they are the most simple or obvious things, hidden in plain sight by an ego, a subconscious, that just isn’t ready to see yet. Sometimes we “know” the wound is there, but can’t actually comprehend it, or the symptoms of it, until that one moment when it finally lands.
Sometimes that moment is a pretty unceremonious moment alone in bed in the sleepy morning time.
We’re living into reality our grand and great grandmother’s visions of liberation. Owning our bodies, our voices, our power. We’re educated, working, birthing, mothering. We’re taking a stand and creating the bright future we see for ourselves and our families. We’re raising the bar with open hearts and fierce determination. And we’re doing it together. #internationalwomensday2019 #womeninspiringwomen #rights #respect #liberation
Art by @_lauraberger_
This is what I wish for myself and for all my brothers and sisters. #bewell #humanfamily @mosstony ((♥️))
“A culture fixated on female thinness is not an obsession about female beauty, but an obsession about female obedience. Dieting is the most potent political sedative in women’s history; a quietly mad population is a tractable one.”
Let that sink in.
Woman, take back the power of your mind and body. Message me if you need help. .
#eatinddisorderawareness #bodyimage #obsession #perfection #diets #eatingpsychologycoaching
To be an ally is an active role. Silence and passive participation in a system of oppression is complicit. As white folx, our silence secures a power imbalance that works in our favor. To be in true support of social and political equality for all requires that we speak and act. To create true sisterhood in our own community requires that we stand for change.
If you are a white-identified woman in Santa Barbara I invite you to join me for an intimate community dialogue on race and social prejudice this Tuesday 6-8pm @puralunaapothecary. .
This is an opportunity for white women to work through our own uncomfortable conversations, fears and emotions so we can come to the table with women of color in solidarity and support.
We’ve got work to do. Let’s show up for it and move this conversation forward together.
“Sometimes the one who is running from the Life/Death/Life nature insists on thinking of love as a boon only. Yet love in its fullest form is a series of deaths and rebirths. We let go of one phase, one aspect of love, and enter another. Passion dies and is brought back. Pain is chased away and surfaces another time. To love means to embrace and at the same time to withstand many endings, and many many beginnings- all in the same relationship.”
Clarissa Pinkola Estés
Every day is a new expression of life. Every day we get to choose how we engage and show up. Let’s not forget it can all change in an instant. Let’s not take it for granted 💕
Female Entrepreneurs, Dreamers, Creators and Artists of Santa Barbara ~ We had a couple spots open up last minute for the Vision Sessions tomorrow night @puralunaapothecary. Message me if you’d like to join us! .
#thenourishedentrepreneur #female #creator #mastermind #santabarbara #2019