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“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open.
You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open.” Martha Graham
“There are two types of people in the world - mothers and their children.” Thank you for this @priyadeepikamusic
I’m feeling humbled this morning by the magnitude of what it is to be mother, the bearer and giver of life.
Remembering the lineage of strong, nurturing women who came before me reminds me of my place in this big story of human life, and of the support I inherently have deep in my body, my blood, my genes.
I’m grateful for this soft strength to evolve, create and tell a new story for the generations to come.
#evolution #creation #birth #life #death #womb #woman #female #lineage
Speaking mostly to myself here. Reminder to check in, slow down, reevaluate. My Sunday evening ritual includes a little reflection time ~ Am I on the right track? Am I living in alignment with my values? Do my priorities still make sense or do I need to adjust? .
This is my intentional life, the one that I create on purpose.
#nourishedentrepreneur #empoweredwoman #bbmm18
We’re here to have an experience. Let’s make it a beautiful one.
Not beautiful like everything is perfect. Beautiful like the awe and wonder of love in all its many forms. Shadows and challenges, the messy chaos, ease, laughter and bliss. The immensity, possibility, contrast, the humanity, the mystery. Embracing and appreciating all of it. That kind of beautiful. .
#intention #choice #love #nourishedentrepreneur #empoweredwoman
#Repost @puralunaapothecary ・・・
NEW NOVEMBER, NEW YOU Start November off right with Women’s Coach Natalie @nourishbynatalie as she dives into feminine follow through 🌹 Women today are often faced with the incongruency of what we feel, what our bodies need, the pace of life, and fulfilling our dreams and desires.
We know what to do, but just don't do it. We're ambitious, but feel overwhelmed, anxious, or stressed most of the time.
We struggle with consistency.
When we're in go-mode its difficult to turn it off, relax, or receive.
We want to slow down, but fear it will cost us too much.
We're busy and working hard, but aren't getting the results we want in life.
Feminine Follow Through is a new way to get shit done. A way that takes into account our needs as women and allows us to accomplish our goals, move towards our dreams, and feel good doing it.
Women's Coach Natalie Diane supports female entrepreneurs, millennials and mamas to claim their power and create a life they love
#followthrough #getshitdone #empoweringwomen #helpingwomenhelpthemselves #community #newnovember #newyou #coaching #apothecary #santabarbara
Do it for @traceeellisross. #vote #likeabossqueen
These incredible women took their love of martial arts and turned it into the @innerwarriorproject empowering women and girls though self defense and communication. >>> Join us this Saturday to be with s rad group of women and learn skills and tools to defend and protect yourself. Link in bio. #empowerment
Today I stood chatting with a handful of badass female entrepreneurs who I love and adore. These are women who care for their bodies, their families, communities, the earth, AND rock their businesses. As I stood there I felt that visceral experience of being the ones. We’re the ones doing it differently. We’re not willing to compromise on what matters most, we’re also not willing to compromise on our progress or potential in life. We’re here to have impact, make money, and feel good doing it. Not by being like men. We’re doing it like the women that we are. And we’re learning how together. .
#thisisevolution #nourishedentrepreneur #bbmm18
Just as the body strengthens with resistance and challenge, so does the mind. Muscles break down to grow. And so we break the thoughts, ideas, and stories that hold us in the familiar. There are more possibilities than we can even begin to perceive. Let that sink in. .
Photography by the one and only @mama.arana 💕
#personalgrowth #stretch #bodymind #nourishedwoman #nourishedentrepreneur #bbmm18